The Joy of Tai Chi
The Joy of Tai Chi

Better Life Quality

Increased Balance
Pain Releaser
Depression Fighter
Circulation Booster
More Energy
Improved Happiness

Physical Rehabilitation

Improve Overall Health
Lover Blood Pressure
Improve Core Strength
Improve Productivity

For: Heart Patients, Parkinson's Patients, Diabetes Patients

Dependency Recovery

Synapses Building
Increase Brain Function
Adjusts Sleep Patterns
Stress Reliever
New Direction
Improve Mental Focus
Improve Outlook on Life

If only one life has breathed easier because
I have lived, this is to have succeeded!

— Ralph Waldo Emerson

Classes

Experience the Joy of Tai Chi through our series of focused on-site sessions. Our eight-week programs are tailored towards recovery, rehabilitation, and senior movement. Strengthen your phsyical and mental connection with each Tai Chi session.

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When I let go of what I am,
I become what I might be.

—Lao Tzu